Hey all 🙂
Another year has started and I’m once again reflecting on my progress. This time last year, I talk about how things have gone 3.5 years in. This year I thought I would talk about the achievements which I’m proud of and my plans for the near future to continue striving to be a better me.
Things I’m Proud Of
For the first time in four years I have started to feel like I am getting a grip on this research thing. A research apprenticeship (aka a PhD) involves no practice trials, you learn to do research whilst actually doing it. This double learning curve is quite steep and as such it can sometimes feel like your struggling to stay afloat. Now that I’ve gone through the motions from ideas through execution to analysis to presentation I feel like I’ve taken a step up in my abilities. I feel far more confident in doing good work as well as keeping up with workloads. Now this isn’t complacency, I’m not sat here thinking the work is done. However, I am happy within myself for the progress I’ve made.
Related to the above, I’ve become more confident in communication having had three experiences which have shown me that I am competent in engaging others in ideas. First, outreach in schools. I spent a day at a science festival for primary school children where i taught them how to get DNA from strawberries. Working with such young kids was endlessly challenging but I managed to hold my own and they seemed to get something good from it! Second, summer school. I had my own class of 5 students for 4 weeks during which I introduced them to many areas of biology as well as hands-on experience they wouldn’t get in high school. The class was engaging and well received so I must have been doing something right! Lastly, conference presentation. I had my first opportunity to present my own research this year in Portugal. I gathered more interest than expected and held interesting discussions about my work with a large handful of people including two whom I’m going to keep in contact with in case of future job opportunities!
Across this year, I have pushed myself to try new things which at times has meant getting quite out of my depth. Being in a routine can be good but challenging yourself to get out of your comfort zone can be also for a number of reasons. Firstly, you may just find something new which you enjoy. Secondly, it can keep you alert mentally and help to develop new skills. Lastly, taking small steps to leave your safety zone can help give you the confidence to take a leap of faith or simply be vulnerable in other aspects of your life. This year I’ve tried many things, including: film and TV reviews, cosplay, archery, mixed martial arts, and novel writing. Whilst not all of these have stuck, the experiences have been invaluable and I am very proud of myself for giving these things a go.
Plans For The Future
In the last two or so years of this PhD thing I need to start doing some serious thinking about what I want to do with my life. Since I was young, I have always wanted to teach. I’m not sure precisely why but engaging others and helping them to learn interesting things and develop skills always appealed to me. I went to university with this intention but during my second year it struck me that I could not only be the one telling people about the world but also the person learning about it in the first place. You never know if that career is for you, however, and whilst I did get experience during my undergraduate I didn’t have the chance to ‘live’ research. I decided that I would go into a PhD to get some full experience and use that to decide whether the academic route is for me or not. If it was I’d pursue research and lecturing, if not i’d be a school teacher. Now, 4.5 years later, I’m no better informed about myself. There was a time when I was ready to leave but after a bit of adjustment (in research and life in general) I’m feeling much enjoyment and competence in research now. So i’m still a bit stuck. All that I know is I want to work in an area where I can use my experiences to help others. Thus, across this year I’m going to do some serious thinking and learn about the opportunities out there.
I want to spend my year continuing to make new experiences as well as stick with some of the ones I’ve most enjoyed. Archery is going well and I’d really like to keep on top of that. I can only make 2/5 sessions a week but that’s enough for some catharsis and development. It’s such a supportive community there no matter what your experience and intentions. I’d like to continue this over 2018 and perhaps attend a competition or two if I’m ready! I’d also like to actually put a decent dent into novel writing. I had a story idea earlier in the year and have since written a summary draft as well as a detailed plan. I’d really like this to not be just a fruitless idea and actually put my creative muscles to work. I’m a musician too but have found myself stalled in terms of writing in recent years. Novel writing gives me the opportunity to express myself creatively in another way and also give myself some writing practice in general!
Lastly, I want to seriously focus on improving my physical health. I’ve always had weight issues but even when I was considerably heavier I was fitter. My physical health (not just weight) has gone up and down over the years but I really nailed it in 2014 before taking a sharp fall backwards. Over the years, I’ve managed to get research right, life-balance right, and health right and 2018 is when I’m striving to get them all right together. As with a lot of things, I know the answers it’s just about making good habits. I feel I’m in a better place mentally now to make these habits and stick to them. This will include healthier and more controlled eating, less caffeine/alcohol, working on sleep habits, and more exercise. Small steps, I know, bu ultimately being healthier physically which snowball into more positivity in general.
So that’s it. Perhaps this time next year I’ll be telling the other side of this story with some good outcomes. My next two months are going to be spent starting a new experiment, working on my novel, and improving my health.
Thanks for reading 🙂